Here is the best trip plan for Panama in 2025

Here is the best trip plan for Panama  in 2025

Our trip planner helps you organize and enhance your journey with ease. Explore recommendations, plan your itinerary, and start your adventure today!

Your Exciting Adventure in Panama

Welcome to Your Exciting Adventure in Panama!

Greetings, travelers! Get ready for an exhilarating and affordable journey across Panama, a vibrant country filled with rich culture, history, and stunning landscapes. From exploring bustling cities to relaxing on serene beaches, this trip promises unforgettable memories for your entire group.


Day-by-Day Itinerary

Day 1: March 14th - Arrive in Panama City

  • Morning: Arrive at Tocumen International Airport. Head to your budget accommodation: Selina Casco Viejo, offering dormitory-style rooms and a social atmosphere in the heart of the historic district.
  • Afternoon: Stroll through the charming streets of Casco Viejo, visiting the Metropolitan Cathedral and Plaza de Francia.
  • Evening: Enjoy dinner at a local eatery in Casco Viejo, like Café Coca Cola. Get an early night's rest to combat jetlag.

Day 2: March 15th - Explore Panama City

  • Morning: Visit the Panama Canal at Miraflores Locks for an awe-inspiring view of this engineering marvel.
  • Afternoon: Explore the Biomuseo for an introduction to Panama's biodiversity ($12 for adults).
  • Evening: Dine at Mercado de Mariscos for fresh seafood and enjoy the lively street scene.

Day 3: March 16th - Day Trip to Taboga Island

  • Morning: Take a ferry from Amador Causeway to Taboga Island (round-trip ferry approx. $20).
  • Afternoon: Relax on the beach and hike to the Cerro Vigia lookout for panoramic views.
  • Evening: Return to Panama City and have a casual dinner at a food truck park.

Day 4: March 17th - Journey to Boquete

  • Morning: Take a local flight or bus to David, then a bus to Boquete for a peaceful mountain retreat.
  • Afternoon: Check into Hostel Mamallena, a budget-friendly choice with options for shared accommodations.
  • Evening: Explore Boquete's small-town charm and enjoy a simple dinner at a local café.

Day 5: March 18th - Coffee Plantation Tour

  • All Day: Enjoy an informative and delicious coffee plantation tour (around $35 per person), learning about Panama's renowned coffee industry.
  • Evening: Return to the hostel for a relaxing evening and swap travel stories with fellow guests.

Day 6: March 19th - Adventure in Boquete

  • Morning: Embark on a hike in the famous Quetzal Trail, suitable for various skill levels.
  • Afternoon: Try zip-lining over the cloud forest for an exhilarating experience ($65).
  • Evening: Dinner at a local pizzeria like Big Daddy's Grill for some comfort food.

Day 7: March 20th - Back to Panama City

  • Morning: Make your way back to Panama City.
  • Afternoon: Visit Amador Causeway for bike rentals or a leisurely walk with views of the Pacific.
  • Evening: Celebrate your last night at Tantalo Roofbar, offering panoramic views and vibrant music.

Day 8: March 21st - Departure

  • Morning: Enjoy a leisurely breakfast at your accommodation.
  • Afternoon: Head to the airport for your departure flight, taking with you incredible memories of Panama.

Accommodation Recommendations

  • Panama City: Selina Casco Viejo - Ideal for groups with dormitory options.
  • Boquete: Hostel Mamallena - Offers a relaxed and affordable environment.

What to Avoid in Panama 2025

  • Avoid Tap Water: Stick to bottled or filtered water to prevent stomach issues.
  • Do Not Wander Alone at Night: Stick to well-lit, populated areas when exploring at night.
  • Beware of Overly Aggressive Street Vendors: Politely decline unnecessary purchases.

Communication Recommendation: Travel eSIM

Consider using a travel eSIM from rapidesim.com for easy and reliable internet access without the hassle of a physical SIM card.


FAQ

  1. What is the best time to visit Panama? March is an excellent time, with pleasant weather and lighter tourist crowds.
  2. Is public transportation reliable? Yes, buses and metro systems are affordable and efficient for budget travelers.
  3. What currency is used in Panama? The Balboa and the US Dollar are used interchangeably.
  4. Do I need a visa for Panama? Check visa requirements based on your nationality before traveling.
  5. Is it safe in Panama? Generally, Panama is safe, but exercise standard precautions, especially in crowded areas.

Conclusion: Trip Calendar

Date Activity
March 14th Arrive in Panama City – Explore Casco Viejo
March 15th Panama Canal Visit and Biomuseo
March 16th Day Trip to Taboga Island
March 17th Travel to Boquete
March 18th Coffee Plantation Tour
March 19th Hiking and Zip-lining in Boquete
March 20th Return to Panama City – Amador Causeway
March 21st Departure from Panama City

Wishing you a fantastic trip full of adventure and safe travels! Enjoy your journey in Panama!

>> Buy an international eSIM << Get 5% OFF. Code: INTERNETEVERYWHERE25
Back to blog