Day 1: July 23, 2025 - Arrival in Panama City

• Arrive at Tocumen International Airport.
• Settle into your budget-friendly accommodation at Selina Casco Viejo, situated in the heart of the historic district.
• Spend the evening exploring Casco Viejo’s vibrant streets, visiting the Plaza de la Independencia, and enjoying street performances.

Day 2: July 24, 2025 - Discover Panama City

• Morning: Visit Panama Viejo, the ruins of the original city, which offers historical insights and stunning city views.
• Afternoon: Explore the Biomuseo, a family-friendly and interactive museum showcasing Panama's biodiversity.
• Evening: Enjoy a budget-friendly dinner at one of the many local food stalls in Mercadito El Chorrillo.

Day 3: July 25, 2025 - Panama Canal Experience

• Spend the day at the Panama Canal Visitor Center at Miraflores Locks.
• Watch the massive ships pass through the locks and learn about the canal's engineering marvel.
• Return to Casco Viejo for a walk along the waterfront Cinta Costera.

Day 4: July 26, 2025 - Soberanía National Park

• Head to Soberanía National Park for a day filled with nature.
• Hike the Pipeline Road, renowned for bird watching and spotting diverse wildlife.
• Pack a picnic lunch and enjoy the serene surroundings before returning to the city.

Day 5: July 27, 2025 - Travel to Boquete

• Depart for Boquete, a charming town in the highlands, known for its cool climate and lush landscapes.
• Check-in at Hostal Gaia, offering comfortable and affordable family accommodations.
• Evening stroll through Boquete town and enjoy local coffee.

Day 6: July 28, 2025 - Boquete Adventures

• Morning: Explore the famous coffee plantations, with budget tours available at Finca Lerida.
• Afternoon: Visit the Los Cangilones de Gualaca, natural river canyons known for swimming and picnicking.
• Evening: Relax in one of Boquete’s quaint cafes or enjoy the local hot springs.

Day 7: July 29, 2025 - Hike and Explore

• Take a family hike to the Lost Waterfalls trail, known for its picturesque views and tranquil ambiance.
• Spend the afternoon at the Boquete Tree Trek, where you can enjoy hanging bridges and canopy tours.

Day 8: July 30, 2025 - Head to Bocas del Toro

• Travel to the Caribbean coast and reach the archipelago of Bocas del Toro.
• Stay at Selina Bocas del Toro, providing affordable stays right by the ocean.
• Enjoy a quiet evening at the Bocas town, possibly snagging some local souvenirs.

Day 9: July 31, 2025 - Beach Day in Bocas del Toro

• Spend a relaxing day at Red Frog Beach or Starfish Beach.
• Individual sport activities like snorkeling are available and are usually affordable here.

Day 10: August 1, 2025 - Isla Bastimentos

• A day trip to Isla Bastimentos National Marine Park.
• Discover Coral Cay snorkeling, lush jungles, and vibrant Caribbean culture in Old Bank town.
• Return to your Selina accommodation in Bocas town for your last evening in paradise.

Day 11: August 2, 2025 - Departure

• Head back to Panama City for your departure.
• Depending on your flight timing, enjoy a last family meal or a visit to Albrook Mall for some last-minute shopping.
• Say goodbye to Panama as you depart from Tocumen International Airport.

What to Avoid in Panama:

• Avoid displaying valuables in public to minimize the risk of theft.
• Be cautious when visiting remote areas or less tourist-centric locations.
• Avoid traveling during peak rainfalls; heed weather advisories to prevent unpleasant experiences.

Travel ESIM Recommendation:

For staying connected throughout your journey without hassle, consider using travel eSIM options from rapidesim.com. This will offer you data connectivity across Panama at budget-friendly rates without dealing with local SIM card complexities.

FAQ:

1. What currency is used in Panama?

The official currency is the Balboa, alongside the US Dollar.

2. Is English widely spoken in Panama?

While Spanish is the official language, English is widely spoken, particularly in tourist areas.

3. What is the climate like in July/August?

It’s typically part of Panama’s rainy season. Expect warm temperatures with high humidity and occasional showers.

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